Sattvic 
Idiyappam, a traditional dish from South India which is also known as Nool puttu. Idiyappam is sevai or seviyan or noodles made from steamed rice. Ingredients:1.Rice flour -1 cup2.water- 1 &1/2 cup3.Salt -1/4 tbsp4.Oil or Ghee -3 tbsp Method:1.Bring the water to boiling level ,add salt and 2 tbsp oil/ghee.Oil makes the dough softer and stops … Read more
Paneer Butter Masala is a pleasantly sweet and creamy curry prepared with butter, tomatoes, cashews, spices, and paneer. Its suitable with Roti, Paratha and Naan. Ingredients :1.Butter – 3 tbsp2.Oil or Ghee – 3tbsp3.Tomato -24 Ginger -1 inch piece5.Bay leaf -16.Cardmom &clove -27.Turmaric powder -1/4 tbsp8.Garam masala – 1/4 tbsp9.Chilli powder -1 tbsp10.Cumin powder -1 … Read more
Turmeric leaves kadubu or Eradye or Patholi or Arishina ele gatti is a jaggery and coconut stuffed steamed dumpling. Because of the turmeric leaves, this dish is incredibly delicious. Ingredients: For dough1.Rice flour – 1cup2.Water – 3 cup3.Ghee – 1 tbsp4.Salt – 1 tbsp5.Turmaric leaves – 8 For filling1.Grated coconut – 1 cup2.Jaggery – 3/4 … Read more
Palak Paneer is a classic Indian curry dish made with tasty paneer (Indian cottage cheese) cubes in a creamy spinach sauce. Ingredients: 1.Palak leaves – 1 bunch2.Paneer (cottage cheese) – 200gm3.Water 4-5 cup4.Cream – 2 tbsp5.Oil – 4 tbsp6.Cumin – 1tbsp7.Cloves – 58.Cinnamon- 1 inch9.Cardmom -210.Bay leaf – 1 Method: 1.Clean the spinach remove the … Read more
Recipie of paneer pakoda is yummy favourite snack for kids as well as adults, just prepare and enjoy. Ingredients: 1.paneer-200gm2.besan flour- 1/4cup3.chilli powder – 1/2tbsp4.Amchur powder – 1/2tbsp5.Turmaric powder -1/4 tbsp6.Asafoetida – 1pinch7.Carom seed-1/2 tbsp8.rice flour -2 tbsp9.Oil for frying10.water as required Method: 1.cut paneer into cubes and keep aside2.In a bowl put besan flour … Read more
Recipe of khaman dhokla is very delicious sweet and sour north Indian breakfast. It is so soft and spongy that all age group can eat and enjoy. Ingredients: For batter1.Besan flour -1.5 cup2.ginger paste -1/2 tbsp3.green chillies – 2 to 34.sugar – 1 tbsp5.salt – 1 tbsp6.Hing – 1 pinch7.Turmaric powder – 1tbsp Oil – … Read more
Recipe of wheat flour eggless cake is easy to make healthy and tasty. Ingredients: 1.curd- 1/2 cup2.sugar – 1/2 cup3.wheat flour -1cup4.milk powder – 1/4 cup5.water – 1/4 cup6.Baking powder -1/2 tbsp7.baking soda -1/4 tbsp8.Essence – 1tbsp9.dry fruits for decoration. Method: 1.Mix above mentioned curd and sugar keep stirring untill sugar dissolves2.Add baking soda and … Read more
Aloo paratha is a popular Indian dish or flatbread stuffed with a delicious potato mixture with spices. Aloo paratha is a good dish for breakfast. Ingradients For the Dough 1 cup whole wheat flour 1 ½ tbsp ghee ¼ tsp salt ½ cup cold water Use more as needed For the Potato Filling 1 ½ cup potatoes mashed ½ tsp salt ¼ tsp red chili powder ½ tsp cumin seeds Jeera 2 tsp coriander powder dhania ½ tsp mango powder amchoor … Read more
Calcium-rich It’s important to make sure your body has enough calcium to sustain your everyday activities. Today’s world has a number of calcium supplement options to choose from. Do you, on the other hand, know a better way to get calcium for your body? Phool Makhana is a tasty snack that’s also high in calcium. … Read more
Ragi idli is easy to make healthy breakfast. Its oil free and rich Iron which improves hemoglobin in the blood. Ingradients 1 cup Idli rice or normal raw rice2 cups Ragi flour/whole ragi(finger millet)1 cup Urad dal1/2 tsp Methi or Fenugreek seedsSalt as per your taste Method Soak rice methi and urad dal seperately for … Read more