Sattvic Coconut burfi (also called Nariyal Barfi or Thengai Burfi) is a classic South Indian sweet made with grated coconut, sugar, milk, and ghee. INGREDIENTS : 1.Grated coconut – 2 cup 2. Jaggery powdered – 1 and half cup 3. Cardmom – 4 crushed 4. Ghee – 3 to 4 tbsp METHOD
This recipe of preparing rasam powder is easy to make and healthy too, try it, store it and enjoy! Ingredients: 1. Methi seeds – 1/2 tbsp 2. Jeera -1tbsp 3. Coriander seeds – 1/4 th cup 4. Red chillies -15-20 5. Curry leaves handful 6. Turmaric powder – 1/2 tbsp 7. Hing powder – 1/4 … Read more
Bhadang is a evening authentic Maharashtrian snack prepared from Puffed rice. Ingredients: 1.Puffed rice – 1/4 kg 2. Ground nuts – 2 handful 3.Red chilli powder – 2 tbsp 4. Sugar – 1/2 cup 5.Curry leaves few 6.Asfoetida – pinch 7.Turmaric powder – 1tbsp 8.Oil – 1/2 cup 9. Salt – 1 tbsp. Method: 1.Heat … Read more
Mint lemonade is fresh juice good during summer days. Ingredients: Mint leaves – handful lemon – 1 big size Sugar – 2 tbsp Honey – 2 tbsp Salt – a pinch Pepper powder – 1/4 tbsp chilled water – 3 cups Method : 1.Take mint leaves in blender, sqeeze lemon juice in blender. 2.Add pepper … Read more
Daliya pulao is simple healthy lunch box recipe which is suitable for people who follow low-carb diet. Ingredients: 1.Daliya – 2 cup 2. Beans – 1 cup 3.carrot – 1 cup 4.Green peas – 1/4 cup 5. Potato – 1 cup 6. Ghee – 2 tsp 7. Coriander leaves – 1/2 cup 8. Ginger – … Read more
Tomato soup is a healthy deliciuos easy to make good recipie during winter. Ingredients: 1.Tomato – 4 2. Butter – 2 tbsp 3. Pepper – 1 tbsp 4. Jeera powder – 1 tbsp 5. Salt – 1/2 tbsp 6. Fresh cream – 3 tbsp 7. Coriander leaves – few 8. Corn flour – 2tbsp METHOD … Read more
Vegetable soup is healthy, easy to make, and good starter during winter goes well with masala papad. Ingredients: 1.Carrot -1 2.Capsicum – 1 3.Green peas – 3 tbsp 4.Corn -3 tbsp 5.Ginger-1 inch 6.Beans -5 7.Cabbage – 3tbsp (finely chopped) 8.Pepper powder -1/2 tbs 9.Jeera powder -1/2 tbsp 10.Corn flour – 2tbsp 11.Oil/Butter -2tbsp 12.Salt … Read more
High protein low carb snacks help us to maintain a healthy diet, with conscious diet planning we can overcome many deficiencies and ill health conditions. Here are some examples of high protein low carb snacks: Eating high protein, low carb snacks will have several benefits, including: Note that a balanced diet and regular exercise are … Read more
This recipe of palm sugar steamed cake is incredibly simple and is perfect in taste! Its too soft, extremely juicy, and Smokey in flavour. Ingredients: 250 grm Wheat flour(Low protein) 250 grm Palm sugar (Jageri) 250 ml Coconut milk 3 spoons Vegetables oil 1 tsp backing powder 1 tsp backing soda 1/2 tsp salt 1/2 … Read more
Jackfruit seed vada is tea time snack made out of jackfruit seed and rice flour crispy can be served with chutney. Ingredients: 1.Jackfruit seeds – 15 2. Rice flour – 1cup 3. Rava – 3tbsp 4. Green chillies – 2 5.Ground nut -3 tbsp (roasted) 6. Curry leaves few 7.Coriander leaves few 8. Ginger 1 … Read more