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Why red lentil is prohibited?
Red lentil popularly known as Masoor dal grown in various parts of India. Due to…
Benefits of phool makhana (fox nuts)
Calcium-rich It's important to make sure your body has enough calcium to sustain your everyday…
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Immunity and Interferon boosting foods
During a virus pandemic situation how you can protect your body till the discovery of…
What is Sattvic diet and Yogic diet?
Satvic and yogic diets are dietary practices rooted in the ancient Indian philosophies of yoga…