Amla juice or indian gooseberry juice is an simple juice good for hair growth, and diabetic people.
Ingredients:
- Amla – 3-4
- Mint leaves few
- Ginger – 1/2 inch piece
- Jaggery/ Honey
- Pinch of salt.
- Water 3 small cup
Method:
1.Wash amla thoroughly ,cut into slice and deseeed it.
2.Wash mint leaves,cut ginger into small pieces. - Take amla,mint leaves,ginger,salt into mixi jar pouring a cup of water blend it untill smooth.
- Strain and extract the juice, add water then honey as per taste.
- Serve it with chilled ice.
