Nutritive values of Indian Cooked Foods
Nutritive Value of Indian Foods with approximate calorific values in K Cal. This chart is most useful in calculating the calories in your daily diet. Approximate Nutritive Values of Cooked Foods Item No. of Servings Weight of Cooked Preparation (gm) Energy (Kcal.) Fat (gm) Protein (gm) I. Cereal preparations Rice 1 K 100 110 0.1 … Read more