Immunity and Interferon boosting foods

immunity-boosters

During a virus pandemic situation how you can protect your body till the discovery of vaccines? Just by boosting your immunity your body can fight against any kinds of viruses, diseases, tumors and harmful contamination. Immunity boosting natural foods Holding viruses away takes more than an apple a day!   By at least having your seven servings … Read more

Vada Pav recipe without onion & garlic

vada-pav-sattvic-recipes

Vada pav is one of Maharashtra’s most modest street food and it’s flavorful and crispy. Wada pav is a sandwiched Batata vada with chutney. Ingradients For making vada Deep Frying For masala and chutney Method Preparing Aloo Vada 1.Take oil, put hing, mustard seeds and saunf in a saucepan. Slightly roast. 2.Add green chilly  paste, grated ginger … Read more

Sabudana khichdi

sabudana-khichdi-recipe

Sabudana Khichdi is a dish commonly made during the fasting season of Ekadashi, Navratri or Mahashivaratri. Sago/tapiocal pearls khichdi recipe is very easy. Ingradients 1 cup sabudana 1 cup water to soak 1 tablespoon coconut oil or ghee 1/2 teaspoon cumin seeds 1 medium potato 2 tablespoons raw peanuts 1-2 green chili 6-7 curry leaves … Read more

Lobia Curry

lobia-curry-recipe

Ingredients: 2 cups Lobia (Black Eye Beans) 1 1/2 tsp Salt To Taste 1 1/2 tsp ground coriander 3/4 tsp ground cumin 1/2 tsp ground turmeric 2 tbsp oil 1 small chilly, chopped 2 large slice ginger, chopped 1 (3/4-inch piece) ginger root, peeled and chopped 1/2 tsp Scant cumin seeds 1 medium tomato, chopped … Read more

Coconut Dosa Recipe

dosa-with-coconut

Ingredients : 250 gm Rice 1 Coconut 1 tbs  Urad dal Pinch of Methi seeds Salt for taste Method : Soak rice fro about 5-6 hours, grate full coconut grind them adding all ingredients and keep this for fermenting for another 6 hours. Now just make dosa  in pan and enjoy with coconut chutney.

Kadugogare-Coconut tamarind rice

kadugogare

Easy to make traditional recipe of South India, coconut tamarind rice is good for breakfast and side item for lunch. Prepare this easy recipe and enjoy. Ingredients : 1/4 kg cooked rice 1 cup grated coconut 1 tbsp groundnut 4 red chillies or  1 tsp  red chilli powder 1/4 cup tamarind pulp 1tsp  mustard seeds Jaggery … Read more

Raw Mango Gojju

mongo-recipe

Enjoy this easy to make healthy mango recipe with raw mango, mango gojju is easy to make and very tasty and it is good with rice, roti etc., YIELDS  1 Serving PREP TIME 15 mins   COOK TIME 15 mins   TOTAL TIME 30 mins Ingredients:  1 Raw Mango  3 Red chillies  1 tsp Urad Dal  1 tsp Mustard seeds  1 stick Curry leaves  1 tsp Coconut oil  1 tsp Salt Method: 1. Cook … Read more